Showing posts with label Hot flashes. Show all posts
Showing posts with label Hot flashes. Show all posts

3 Menopause Type You Should Know

In the vast majority of women, menopause occurs naturally around the fifties. But some menopause are caused by or related to treatment of diseases. Still others occur after 50 years.

Menopause usually occurs between 45 and 55 years. Five per cent of women are menopausal before the age of 45 and the same proportion after 55 years. Menopause is considered early if it occurs before age 40 and later after 55 years.

The early menopause

The early menopause concern about 1% of women. They pose major problems because they are often very poorly supported psychologically. But we do not know yet how to prevent and deal with these women, who still have many years to live. There are even 0.1% of women under 30 years past menopause.

Some early menopause occurs for unknown reasons. A review should be conducted to find a possible genetic cause (fragile X syndrome, mutation receiver FSH ...), which could be the cause. We know in fact that many genetic alterations that may go unnoticed long, determine an accelerated aging of the ovaries and lead through it early menopause. Turner's syndrome (a single X chromosome) may also be involved in early menopause, but this genetic disease is generally already known. Finally, in a fifth of cases, a disease in autoimmune component may be involved.

The secondary menopause

Among other women, the cause of early menopause is obvious. Thus the case for patients who have undergone treatment that affect ovarian activity. Some treatments can induce symptoms similar to menopause (analogous to the synthesis of Gn-RH ...), but these events are temporary and disappear at the end of the prescription. These artificial menopause can result from a surgery that led to the ovaries removed because of cancer or cysts, an embolization for uterine fibroids have disrupted vasculature ovaries, irradiation of a small basin of chemotherapy anti-cancer ...

To limit this risk, doctors are trying to limit the actions that affect female fertility among cancer patients. Among girls or young women, various approaches are also developed to preserve ovarian tissue after treatment in order to maintain fertility and allow a pregnancy. If they are couples, these women may also apply for a donation of oocytes for a medically assisted procreation (PMA). The symptoms of menopause induced these are close to those of normal menopause (hot flashes ...) and expose them to 50 years with an increased risk of osteoporosis because of the absence of estrogen. This explains why doctors purpose hormone treatment for these women in a preventive purpose.

The late menopause

Menopause appearing after 55 years are quite rare. They seem to expose an increased likelihood of breast cancer, while the onset of menopause before age 45 seems contrary to represent a protective factor.

Herbal Remedies For Your Menopause

Keep things simple and natural, this is what i will always repeat :D. In this first part of the post i will focus on some tips that will help you for your daily living, so let's begin.

Menopause is part of the natural, life-long process of female growth and development. The word menopause originates from the Greek words meaning "to cease" and "month." In essence, menopause refers to the stopping of menstruation. For most American women, menopause occurs at an average age of 51, but it can begin as early as 40 and end as late as 58.

One thing is for sure and that is every woman's experience of menopause will be different. Approximately 80% of all women will go through the "change of life" - as it is often referred to - with very few symptoms other than their periods coming to an end.

Menopause symptoms occur due to the physical changes a woman experiences as she gets older. In particular, it is due to the reduction in the levels of hormones - namely estrogen and progesterone - in her body. This decrease causes an irregularity in the menstrual cycle and the eventual end of the menstrual cycle all together.

The three early menopause symptoms that signify the start of the process are irregular monthly periods, vaginal dryness and hot flashes (or hot flushes). Probably the most common - or classic - symptom is hot flashes. Hot flash symptoms are when a woman experiences a sudden wave of heat rising through your body, in particular in the chest, neck and face, which can be (usually is) accompanied by a "blushing" sensation or flushed/reddening skin. The feeling can last for quite a few minutes and become quite uncomfortable.

A hot flash can make you perspire - in some cases profusely - and may bring on headaches, dizziness and an increased heart rate (though it's nothing to be overly concerned with - it's usually just your heart trying to cope with the increase in blood flow). An effective method for dealing with hot flashes (or hot flushes depending on what part of the world you live in) is to help control your temperature by wearing several layers of clothing. When you get hot, you can always take some layers off. A cool shower often works well, but depends if you're at home or have access to a shower. Drinking cool liquids (not necessarily cold, but nicely cool) usually has a very beneficial effect as well.

One of the other symptoms of menopause - that of vaginal dryness - are caused by the reduction in estrogen. This decrease in natural hormones makes the urinary tract a lot thinner, and can cause both the urinary tract and vagina to become more susceptible to infection. In certain cases, it can also make having sex quite a painful, or at least uncomfortable experience.

There are many natural herbs for menopause that you can take to ease the symptoms, but one of the best remedies for the dryness is to use natural creams and/or lubricants like ky jelly, apricot or vitamin E oil. All of these will make having sex a much more pleasurable experience again (but unfortunately can't account for the performance of a partner!). There are other over the counter or prescription creams that your physician may also recommend, many of which contain extra estrogen.

Next post will focus on herbal remedies for the menopause, so keep an eye on this blog.

Menopausal Hot Flashes And Sweating

At the office for an appointment or a dinner between friends, without respite: hot flashes occur, without warning, and often ruin the lives of women. Depending on their intensity, they are not experienced or taken over in the same way.

The most common symptom of menopause

For most women, menopause occurs between 45 and 55 years. With it, functional disorders, called climacteric disorders, which can appear sometimes. Of these, hot flashes are one of the most characteristic and most early menopause symptoms in Western countries. The ovaries produce less and less hormones, the resulting deficiency can trigger hot flashes, sometimes exacerbated by stressful situations.

They usually appear before the judgment rules. Other events, such as fatigue, vaginal dryness and weight gain, are more insidious. If hot flashes are non-existent or very moderate in a woman in two, the other half suffers from these events sometimes very painful.

Cluttered by a feeling of intense heat that suddenly invades the chest, neck, and then climbs the face, hot flushes can also be accompanied by redness and sweating. They last between 30 seconds and a few minutes, and are often followed by cold sweat. These episodes are repeating sometimes up to 15 to 20 times per day may bother some women point to prevent them from working.

During the night, sweats take over, awakening women and forcing them to change the sheets, sometimes insomnia. These "mini-heat waves" passengers are not dangerous, but can become a real source of fatigue and depression.

However they vary widely from one woman to another, both in frequency and intensity, and often lived in a very different way as women. According to some studies, they also vary depending on the country, food and socio-cultural level. They can disappear spontaneously after 4 or 5 years on average, but it is estimated that half of women with real hot flushes keep them very long, up to ten years if they are not treated.

Living With Your Menopause

The age at which occur perimenopause and menopause varies from woman to another. The intensity of these troubles is also different for each woman.

An history of hormones
Menopause marks the end of the activity of the ovaries. It corresponds to a cessation of sexual hormonal secretions (estrogen and progesterone), which leads to disruption of the body and not just at the genitals or breasts.
As you get older you may experience several troubles such as hot flashes, decreased libido, dry skin and genital tract, weight gain, fatigue, headaches, psychological fragility.

• Around 50 years
Fortunately, all women do not necessarily know all these inconveniences and intensity can be very variable. Menopause usually occurs around the fifties and settle gradually.
The phase that precedes menopause called pre or perimenopause is a period of transition.

• Perimenopause
It precedes the end of functioning ovaries (total and definitive rules) and is often a difficult period for women, the production of estrogen and progesterone begin to fall but erratically, the delicate hormonal balance is upset and inconvenience first appear.

• 3 years before menopause
Irregularity cycles, hot flashes, irritability, fatigue, weight gain and likely to gain belly, this is not uncommon.
More than one in two women can see their quality of life altered significantly during perimenopause. It lasts an average of three years but can also be much longer or shorter.

• Between 50 and 52 years
Like puberty, the age of perimenopause and menopause vary . The average age of menopause is between 50 and 52 years but can vary over a range of 10 years.
Heredity can play a role, a woman whose mother was very early menopause is likely to be early, too. As for smoking, it slightly ahead of one or two years the age of menopause.

Physical Symptoms Of Menopause

Physical symptoms of menopause vary from a woman to another. Below I quote some of the most frequently documented:

Hot flashes occur when there are fluctuations in hormone levels. These can cause sweating day and night .

Insomnia is also a common symptom which leads to fatigue and some of the emotional side effects of menopause. Insomnia may also be the result of hot flushes as well as the pain of articulation and muscle.

Many women suffer from vaginal dryness that can be very painful. Some also noticed a diminution of their sexual impulses.

The loss of bladder control accompanied by infections of the urinary system is also a common symptoms of menopause.

Other physical symptoms include tooth decay and gum, bad breath, changes in skin and hair, increased facial hair, weight gain, and lower metabolism, a possible increase in allergies, headaches and irregular menstrual cycle.

Some women go through menopause as if nothing happened. Others suffer terribly. If you have some of the symptoms above, you can do sports, eat more fruits and vegetables, reduce the taking of alcohol and caffeine and stop smoking.